Is Your Neck Pain Causing Headache? Find Relief with These Five Effective Tips According to the World Health Organization (WHO), half to three-quarters of adult people worldwide have had a headache this last year. Unfortunately, a tension headache is one of the most common ailments you can experience. Moreover, some […]
How to Get Rid of Pain in Neck and Shoulder Radiating Down Arm It is common to experience neck pain that radiates through your shoulder and down your arm. This is called cervical radiculopathy or popularly known as pinched nerves. This pain may come and go on its own, but […]
Got Neck Pain After Sleeping? Wake up Pain-Free with These 6 Tips You have a Monday morning alarm set and were right on time when you woke up. However, as soon as you stand up, you experience some sort of neck pain. Perhaps you slept in the wrong position, and […]